The Final 30 | Stacking 30s
7CITY × FMO • STACKING 30S
Finish this chapter with me.
Start your next one.
30 minutes a day. 30 days. One decision to keep showing up.
Join 7City for The Final 30 as he approaches 365 consecutive days of running. Walk, run, bike, swim, or choose movement that works for you. Start where you are.
December 5, 2026 – January 3, 2027
Day 365 victory lap: January 4, 2027
Opens our free Telegram community. Join now to connect and get challenge updates.
All Summer was the beginning. We’re still stacking.
What started with 30 minutes became a daily commitment. Now I’m inviting you into the final stretch of my first 365 days of running.
You don’t need to have followed from Day 1. You don’t need a running crew or a certain pace. Bring yourself, your goal, and a willingness to show up.
— Akeem “7City” Adamson
Your next 30 starts here.
- Join Stacking 30s. Meet the community on Telegram. Introduce yourself and share what you’re working toward.
- Make time for 30. From December 5, aim for 30 minutes of intentional movement each day. Choose your activity and your pace. Easy days count; adapt for your needs and recovery.
- Check in and encourage somebody. Share your progress in the community. A simple update counts—you don’t have to post publicly.
Free to join. Participate from anywhere.
The road to 365
December 5 · We begin.
Your challenge Day 1. 7City’s running Day 335.
December 30 · The final countdown.
7City reaches Day 360.
January 3 · Thirty days stacked.
The Final 30 challenge finishes.
January 4 · Day 365.
Celebrate a year of showing up. Follow the community for gathering details.
The challenge is 30 days. The community keeps going.
Stacking 30s is our free accountability community for people tired of starting over. Join for encouragement, shared progress, and the next day’s decision to show up.
You can start connecting now. You don’t have to wait until December 5 to build momentum.
A few things to know
Do I have to run?
No. Walking, biking, swimming, and other intentional movement all belong here.
Do I have to live in Baltimore?
No. Join from wherever you are. Local gathering details will be shared in the community.
Is coaching required?
No. Stacking 30s is free. If you want individual guidance, book a free HOT30 consultation.
What about prizes?
Prize details and participation rules will be announced once finalized.
Anyone can win. Discipline is a daily decision.